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Book Your Spot › Monday 5th October | 7.30am - 8.15am

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Monday 5th October | 7.30am - 8.15am

$15.00

1x Release Yoga Class Pass for Monday 5th October | 7.30am - 8.15am

1x Release Yoga Class Pass for Monday 5th October | 7.30am - 8.15am

Release Yoga

emilydooley@outlook.com

ABN: 52992033988

Welcome to ReleaseYoga 🌀
Allow yourself time to release the breath.
Channel the thoughts.
And connect to your body.

Ever feel that you are moving through life holding your breath?
Do you feel that you are stuck on auto pilot?
Can you find it ha

One of my favourite yoga quotes that keeps bringing me back to the mat.
Remember that your practice doesn’t need to be perfect, it just needs to be yours.
So, be yourself and show up for yourself.

When the only constant in life is change,
It is important to find your centre.
Life is beautifully unpredictable.
And through yoga we can discover how to connect movement, and breath.
Which helps us to glide through moments of change.
Releasing the

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